Have a full experience dedicated to your Wellness! 


From August 29th to September 6th, 2020, the Macro will go at Cuisine et Santè ! Cuisine et Santè A vacation dedicated to Macro kitchen Courses !

Do not miss on Thursday 2nd, July at 9.00 p.m. a video presentation on Zoom with the head of Cuisine et Santè!

A partnership with Flacrys Viaggi

Macro does not fall down with the COVID 19!

Look at the Macro #stories at @centromacrobioticomilanese and we try to feel good time at home, thanks to the pleasure of take care of us, our safe and healthy eating !

#iosonosociomacro #forzaitalia #centromacrobioticomilanese



Every Friday at 10.00 a.m. we will do Meditation with our founder Francesca, through the portal Zoom.

We will be guided with breathing and meditation techniques until reconnecting with our inner part. A passage from the Bible will be read and a moment of silence will be experienced.

At the end, for those who want, we will share a moment about the proposed meditation.

If interested, please send an email at centro.macrobiotico@tiscali.it to have all the information