November 2018

DISPENSA CORSO MACRO 26 NOVEMBRE a breve acquistabile

Let's talk about Autumn and Winter, introducing algues and double cooking of round vegetables, reduce the sugar, the consumption of cheeses, meat only for young bodies that needs energies. Yes to blue fish, understanding our body needs.. 

These some suggestions shared during our last meeting...

Say no to the Junk Foods and learn it how to hear your body ! No privation but a new point of view and introduction of new foods such us legumes, to know how these new experience will show us a new way of eating...